1 More Rep
Friday, 24 April 2020
Tabatta linesmp4
source
https://www.youtube.com/watch?v=i7eZ4VTvh1w
Monday, 20 April 2020
KB Dumbell Medball Tabatta 640x360
source
https://www.youtube.com/watch?v=_Ial9Y_3XCU
Warm Up by Kevin Au
source
https://www.youtube.com/watch?v=7VK5C3m0Xyw
Sunday, 19 April 2020
2 short in one mp4
source
https://www.youtube.com/watch?v=CQHuSydHEvw
Saturday, 18 April 2020
Fusion
source
https://www.youtube.com/watch?v=VL-XZ1H4eFU
Wednesday, 15 April 2020
All the circuits
source
https://www.youtube.com/watch?v=YAMlINK9F0w
Friday, 10 April 2020
Weighted Cardio HIIT with endurance
source
https://www.youtube.com/watch?v=UcS7Czrg6dU
1MORE REP HIIT 1 Hour
source
https://www.youtube.com/watch?v=Oo1CRGArecQ
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