1 More Rep
Friday, 27 November 2020
Slamball smash
source
https://www.youtube.com/watch?v=Tl2kkUCGBpM
Wednesday, 25 November 2020
1 Minute workout
source
https://www.youtube.com/watch?v=RSCl0v1A3YM
Tuesday, 24 November 2020
Five minutes of fire
source
https://www.youtube.com/watch?v=k3r52Kd2kWI
Friday, 20 November 2020
Press It Leg It
source
https://www.youtube.com/watch?v=kRE5m-exbtM
Thursday, 19 November 2020
Blender
source
https://www.youtube.com/watch?v=fg7-gP_Pbxw
1 mad minute
source
https://www.youtube.com/watch?v=ci9UKfYAKS0
Thursday, 12 November 2020
Tortureathon
source
https://www.youtube.com/watch?v=_-mKm5FXVOA
Sunday, 8 November 2020
Leg blast
source
https://www.youtube.com/watch?v=ofsVnnl_bEU
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